Online Beginners Group
Start the new year with the transformative journey of whirling. Join the beginner-level Dervish in Progress (DIP) sessions on January 7th, 14th, and 21st to explore balance, mindfulness, and connection through movement. These online gatherings are open to everyone—no prior experience in dance, gymnastics, or spinning is required—and are specially designed for those new to whirling or feeling hesitant. You are invited to discover yourself in a supportive and welcoming environment. Embark on this journey with curiosity and take the first step toward a year filled with growth and inner harmony.
Reserve your spot now—spaces are limited!
Platform: Zoom (session links will be shared via a private WhatsApp group).
Program Content
- Introduction to the world of whirling and its foundational concepts.
- A step-by-step explanation of the 3x3 = DIP equation.
- Guidance on steering the body, emotion, and mind wheels.
- A basic overview of a Dervish in Progress (DIP) whirling session.
- Practical exercises and whirling practices at every meeting.
- Understanding the body in motion: Learn how whirling affects balance, the vestibular system, and other key body functions.
Program Details
- Duration: 3 weeks (one session per week).
- Class Length: 90 minutes per session.
- Dates: 7th, 14th, 21st January 2025.
- Time: 9:00 PM (Central European Time).
Preparation Requirements
To ensure a safe and effective session, please prepare the following:
- A 4x4 meter free space to move safely.
- A wooden floor is ideal; if unavailable, choose a smooth, non-slippery surface.
- Wear comfortable clothing and use non-slip socks, booties, or dance shoes.
- Avoid eating within 2 hours prior to class.
- Set up your camera to capture your full body and the entire dancing area.
- Ensure your space is well-lit for optimal streaming quality.
How to Register
- To join, please email the following to dervishinprogress@gmail.com:
- Your payment receipt.
- Your mobile number.
- Your personal information (name, and any relevant details).
The Zoom link and additional details will be shared via WhatsApp after registration.
Join us on this journey of self-discovery, guided by the transformative principles of DIP. Whirling is not just an art—it’s a practice that connects the body, mind, and spirit in profound ways.
Online Beginners Whirling Group
100 € (VAT not included)
